15.1 km | 01:48:42 | 07:12/km日期: 2020-02-02 06:15 - 平均心率: 147 - 卡路里: 813 Cal - 總步數: 18948 - 平均步頻: 174 - 平均步幅: 79 cm - 溫度: 14°C - 濕度: 71%
Pace: 07'24" / 08'15" / 07'30" / 07'10" / 07'16" / 07'50" / 07'13" / 07'03" / 06'52" / 06'43" / 06'52" / 06'57" / 07'01" / 06'36" / 06'39" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+00'50") | 1001 / 1001 | 173 / 77 |
| 2 | | 08'19" (+01'41") | 1001 / 2003 | 171 / 70 |
| 3 | | 07'34" (+00'56") | 1002 / 3005 | 173 / 76 |
| 4 | | 07'16" (+00'38") | 1000 / 4005 | 174 / 78 |
| 5 | | 07'43" (+01'05") | 1001 / 5007 | 165 / 78 |
| 6 | | 07'25" (+00'47") | 1000 / 6008 | 167 / 80 |
| 7 | | 07'17" (+00'39") | 1001 / 7009 | 173 / 79 |
| 8 | | 07'06" (+00'28") | 1001 / 8011 | 176 / 79 |
| 9 | | 06'55" (+00'17") | 1001 / 9013 | 180 / 80 |
| 10 | | 06'48" (+00'10") | 1001 / 10014 | 177 / 82 |
| 11 | | 06'54" (+00'16") | 1000 / 11015 | 176 / 81 |
| 12 | | 07'07" (+00'29") | 1001 / 12016 | 175 / 79 |
| 13 | | 06'55" (+00'17") | 1002 / 13019 | 179 / 80 |
| 14 | | 06'43" (+00'05") | 1001 / 14021 | 175 / 84 |
| 15 | | 06'38" | 1001 / 15022 | 177 / 85 |
| 16 | | 06'05" | 49 / 15071 | 180 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 171.62 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 08'15" | 00:15'39" |
| 3 | 07'30" | 00:23'09" |
| 4 | 07'10" | 00:30'19" |
| 5 | 07'16" | 00:37'35" |
| 6 | 07'50" | 00:45'25" |
| 7 | 07'13" | 00:52'38" |
| 8 | 07'03" | 00:59'41" |
| 9 | 06'52" | 01:06'33" |
| 10 | 06'43" | 01:13'16" |
| 11 | 06'52" | 01:20'08" |
| 12 | 06'57" | 01:27'05" |
| 13 | 07'01" | 01:34'06" |
| 14 | 06'36" | 01:40'42" |
| 15 | 06'39" | 01:47'21" |
| 15.1 | 18'32" | 01:48'42" |
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