11.0 km | 01:01:40 | 05:36/km日期: 2020-02-04 19:00 - 平均心率: 128 - 卡路里: 520 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 88%
Pace: 14'14" / 07'56" / 05'41" / 05'38" / 05'38" / 07'09" / 05'31" / 06'43" / 05'52" / 05'10" / 05'33" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'20") | 1000 / 1000 |
| 2 | | 05'45" (+00'36") | 1000 / 2000 |
| 3 | | 05'40" (+00'31") | 1000 / 3000 |
| 4 | | 05'38" (+00'29") | 1000 / 4000 |
| 5 | | 05'37" (+00'28") | 1000 / 5000 |
| 6 | | 05'42" (+00'33") | 1000 / 6000 |
| 7 | | 05'31" (+00'22") | 1000 / 7000 |
| 8 | | 05'29" (+00'20") | 1000 / 8000 |
| 9 | | 05'24" (+00'15") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 05'10" (+00'01") | 1000 / 11000 |
| 12 | | 04'12" | 9 / 11009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
374.82 km 
NIKE ZOOM RIVAL FLY (黑) 累積 :
1058.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'14" | 00:14'14" |
| 2 | 07'56" | 00:22'10" |
| 3 | 05'41" | 00:27'51" |
| 4 | 05'38" | 00:33'29" |
| 5 | 05'38" | 00:39'07" |
| 6 | 07'09" | 00:46'16" |
| 7 | 05'31" | 00:51'47" |
| 8 | 06'43" | 00:58'30" |
| 9 | 05'52" | 01:04'22" |
| 10 | 05'10" | 01:09'32" |
| 11 | 05'33" | 01:15'05" |
| 11.0 | 03'32" | 01:15'07" |
展開計圈分析
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