15.1 km | 01:30:33 | 05:59/km日期: 2020-02-04 14:54 - 平均心率: 139 - 卡路里: 618 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 88%
Pace: 06'02" / 06'53" / 07'04" / 07'17" / 05'15" / 12'58" / 05'46" / 12'01" / 05'23" / 05'41" / 06'36" / 06'15" / 05'30" / 06'25" / 06'06" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'45") | 1000 / 1000 |
| 2 | | 06'53" (+01'37") | 1000 / 2000 |
| 3 | | 07'04" (+01'48") | 1000 / 3000 |
| 4 | | 06'28" (+01'12") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'29" (+00'13") | 1000 / 6000 |
| 7 | | 05'46" (+00'30") | 1000 / 7000 |
| 8 | | 05'39" (+00'23") | 1000 / 8000 |
| 9 | | 05'22" (+00'06") | 1000 / 9000 |
| 10 | | 05'41" (+00'25") | 1000 / 10000 |
| 11 | | 05'44" (+00'28") | 1000 / 11000 |
| 12 | | 06'15" (+00'59") | 1000 / 12000 |
| 13 | | 05'29" (+00'13") | 1000 / 13000 |
| 14 | | 06'25" (+01'09") | 1000 / 14000 |
| 15 | | 06'05" (+00'49") | 1000 / 15000 |
| 16 | | 07'03" (+01'47") | 119 / 15119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 300.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'53" | 00:12'55" |
| 3 | 07'04" | 00:19'59" |
| 4 | 07'17" | 00:27'16" |
| 5 | 05'15" | 00:32'31" |
| 6 | 12'58" | 00:45'29" |
| 7 | 05'46" | 00:51'15" |
| 8 | 12'01" | 01:03'16" |
| 9 | 05'23" | 01:08'39" |
| 10 | 05'41" | 01:14'20" |
| 11 | 06'36" | 01:20'56" |
| 12 | 06'15" | 01:27'11" |
| 13 | 05'30" | 01:32'41" |
| 14 | 06'25" | 01:39'06" |
| 15 | 06'06" | 01:45'12" |
| 15.1 | 06'59" | 01:46'02" |
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