8.0 km | 00:46:04 | 05:44/km日期: 2020-02-04 04:28 - 平均心率: 143 - 卡路里: 552 Cal - 平均步頻: 176
Pace: 05'01" / 05'31" / 05'29" / 05'53" / 08'04" / 05'47" / 05'23" / 05'21" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'31" (+00'30") | 1000 / 2000 |
| 3 | | 05'28" (+00'27") | 1000 / 3000 |
| 4 | | 05'52" (+00'51") | 1000 / 4000 |
| 5 | | 08'03" (+03'02") | 1000 / 5000 |
| 6 | | 05'14" (+00'13") | 1000 / 6000 |
| 7 | | 05'23" (+00'22") | 1000 / 7000 |
| 8 | | 05'21" (+00'20") | 1000 / 8000 |
| 9 | | 06'10" (+01'09") | 21 / 8021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 65.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'31" | 00:10'32" |
| 3 | 05'29" | 00:16'01" |
| 4 | 05'53" | 00:21'54" |
| 5 | 08'04" | 00:29'58" |
| 6 | 05'47" | 00:35'45" |
| 7 | 05'23" | 00:41'08" |
| 8 | 05'21" | 00:46'29" |
| 8.0 | 06'12" | 00:46'37" |
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