21.2 km | 02:21:05 | 06:40/km日期: 2020-02-03 15:43 - 平均心率: 175 - 卡路里: 1427 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 05'49" / 04'52" / 05'26" / 06'31" / 08'11" / 06'36" / 06'56" / 06'48" / 06'56" / 06'46" / 06'38" / 07'16" / 07'10" / 07'35" / 06'52" / 05'45" / 06'54" / 06'44" / 06'53" / 06'43" / 06'40" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'58") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 05'26" (+00'35") | 1000 / 3000 |
| 4 | | 06'31" (+01'40") | 1000 / 4000 |
| 5 | | 08'09" (+03'18") | 1000 / 5000 |
| 6 | | 06'37" (+01'46") | 1000 / 6000 |
| 7 | | 06'55" (+02'04") | 1000 / 7000 |
| 8 | | 06'47" (+01'56") | 1000 / 8000 |
| 9 | | 06'56" (+02'05") | 1000 / 9000 |
| 10 | | 06'46" (+01'55") | 1000 / 10000 |
| 11 | | 06'37" (+01'46") | 1000 / 11000 |
| 12 | | 07'16" (+02'25") | 1000 / 12000 |
| 13 | | 07'10" (+02'19") | 1000 / 13000 |
| 14 | | 07'34" (+02'43") | 1000 / 14000 |
| 15 | | 06'52" (+02'01") | 1000 / 15000 |
| 16 | | 05'45" (+00'54") | 1000 / 16000 |
| 17 | | 06'53" (+02'02") | 1000 / 17000 |
| 18 | | 06'44" (+01'53") | 1000 / 18000 |
| 19 | | 06'52" (+02'01") | 1000 / 19000 |
| 20 | | 06'42" (+01'51") | 1000 / 20000 |
| 21 | | 06'40" (+01'49") | 1000 / 21000 |
| 22 | | 06'42" (+01'51") | 159 / 21159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 300.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 04'52" | 00:10'41" |
| 3 | 05'26" | 00:16'07" |
| 4 | 06'31" | 00:22'38" |
| 5 | 08'11" | 00:30'49" |
| 6 | 06'36" | 00:37'25" |
| 7 | 06'56" | 00:44'21" |
| 8 | 06'48" | 00:51'09" |
| 9 | 06'56" | 00:58'05" |
| 10 | 06'46" | 01:04'51" |
| 11 | 06'38" | 01:11'29" |
| 12 | 07'16" | 01:18'45" |
| 13 | 07'10" | 01:25'55" |
| 14 | 07'35" | 01:33'30" |
| 15 | 06'52" | 01:40'22" |
| 16 | 05'45" | 01:46'07" |
| 17 | 06'54" | 01:53'01" |
| 18 | 06'44" | 01:59'45" |
| 19 | 06'53" | 02:06'38" |
| 20 | 06'43" | 02:13'21" |
| 21 | 06'40" | 02:20'01" |
| 21.2 | 06'40" | 02:21'05" |
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