11.0 km | 00:58:16 | 05:17/km日期: 2020-02-02 06:38 - 平均心率: 166 - 卡路里: 744 Cal - 平均步頻: 174 - 溫度: 10°C - 濕度: 90%
Pace: 05'45" / 05'30" / 05'29" / 05'23" / 05'10" / 05'08" / 05'08" / 05'08" / 05'05" / 05'04" / 05'23" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'41") | 1000 / 1000 |
| 2 | | 05'28" (+00'25") | 1000 / 2000 |
| 3 | | 05'28" (+00'25") | 1000 / 3000 |
| 4 | | 05'22" (+00'19") | 1000 / 4000 |
| 5 | | 05'09" (+00'06") | 1000 / 5000 |
| 6 | | 05'07" (+00'04") | 1000 / 6000 |
| 7 | | 05'08" (+00'05") | 1000 / 7000 |
| 8 | | 05'07" (+00'04") | 1000 / 8000 |
| 9 | | 05'05" (+00'02") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'22" (+00'19") | 1000 / 11000 |
| 12 | | 04'58" | 16 / 11016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
202.82 km 
BROOKS GHOST 12 累積 :
740.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'30" | 00:11'15" |
| 3 | 05'29" | 00:16'44" |
| 4 | 05'23" | 00:22'07" |
| 5 | 05'10" | 00:27'17" |
| 6 | 05'08" | 00:32'25" |
| 7 | 05'08" | 00:37'33" |
| 8 | 05'08" | 00:42'41" |
| 9 | 05'05" | 00:47'46" |
| 10 | 05'04" | 00:52'50" |
| 11 | 05'23" | 00:58'13" |
| 11.0 | 05'07" | 00:58'18" |
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