13.0 km | 01:05:32 | 05:02/km日期: 2020-01-25 21:05 - 卡路里: 703 Cal - 總步數: 11244 - 平均步頻: 171 - 平均步幅: 115 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(31)
Pace: 05'19" / 05'17" / 05'12" / 05'10" / 05'13" / 05'05" / 05'04" / 04'56" / 04'59" / 04'53" / 04'56" / 04'44" / 04'31" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'51") | 1000 / 1000 | 168 / 111 |
2 | | 05'15" (+00'47") | 1004 / 2005 | 166 / 113 |
3 | | 05'11" (+00'43") | 1000 / 3005 | 168 / 113 |
4 | | 05'10" (+00'42") | 1008 / 4013 | 170 / 113 |
5 | | 05'08" (+00'40") | 1003 / 5016 | 171 / 113 |
6 | | 05'04" (+00'36") | 1002 / 6019 | 171 / 115 |
7 | | 05'03" (+00'35") | 1010 / 7030 | 172 / 114 |
8 | | 04'54" (+00'26") | 1005 / 8035 | 173 / 117 |
9 | | 04'57" (+00'29") | 1003 / 9039 | 172 / 116 |
10 | | 04'51" (+00'23") | 1006 / 10046 | 173 / 118 |
11 | | 04'53" (+00'25") | 1007 / 11053 | 174 / 117 |
12 | | 04'44" (+00'16") | 1007 / 12061 | 173 / 121 |
13 | | 04'28" | 1008 / 13070 | 174 / 127 |
1月累積里程 : 117.76 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'17" | 00:10'36" |
3 | 05'12" | 00:15'48" |
4 | 05'10" | 00:20'58" |
5 | 05'13" | 00:26'11" |
6 | 05'05" | 00:31'16" |
7 | 05'04" | 00:36'20" |
8 | 04'56" | 00:41'16" |
9 | 04'59" | 00:46'15" |
10 | 04'53" | 00:51'08" |
11 | 04'56" | 00:56'04" |
12 | 04'44" | 01:00'48" |
13 | 04'31" | 01:05'19" |
13.0 | 11'13" | 01:05'32" |