13.8 km | 01:20:50 | 05:50/km日期: 2020-01-27 06:34 - 平均心率: 152 - 卡路里: 1005 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 85%
Pace: 05'18" / 06'07" / 05'22" / 08'25" / 05'47" / 05'12" / 05'49" / 09'06" / 05'30" / 05'36" / 05'28" / 05'32" / 05'29" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'05") | 1000 / 1000 |
| 2 | | 06'07" (+00'55") | 1000 / 2000 |
| 3 | | 05'21" (+00'09") | 1000 / 3000 |
| 4 | | 06'00" (+00'48") | 1000 / 4000 |
| 5 | | 05'47" (+00'35") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'48" (+00'36") | 1000 / 7000 |
| 8 | | 08'38" (+03'26") | 1000 / 8000 |
| 9 | | 05'30" (+00'18") | 1000 / 9000 |
| 10 | | 05'35" (+00'23") | 1000 / 10000 |
| 11 | | 05'28" (+00'16") | 1000 / 11000 |
| 12 | | 05'32" (+00'20") | 1000 / 12000 |
| 13 | | 05'28" (+00'16") | 1000 / 13000 |
| 14 | | 06'00" (+00'48") | 836 / 13836 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 118.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 06'07" | 00:11'25" |
| 3 | 05'22" | 00:16'47" |
| 4 | 08'25" | 00:25'12" |
| 5 | 05'47" | 00:30'59" |
| 6 | 05'12" | 00:36'11" |
| 7 | 05'49" | 00:42'00" |
| 8 | 09'06" | 00:51'06" |
| 9 | 05'30" | 00:56'36" |
| 10 | 05'36" | 01:02'12" |
| 11 | 05'28" | 01:07'40" |
| 12 | 05'32" | 01:13'12" |
| 13 | 05'29" | 01:18'41" |
| 13.8 | 05'59" | 01:23'42" |
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