10.6 km | 00:49:28 | 04:39/km日期: 2020-01-27 17:12 - 卡路里: 644 Cal - 平均步頻: 202 - 溫度: 16°C - 濕度: 67%
Pace: 04'38" / 04'42" / 04'40" / 04'36" / 04'39" / 04'35" / 04'32" / 04'29" / 04'33" / 04'34" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'09") | 1000 / 1000 |
2 | | 04'41" (+00'12") | 1000 / 2000 |
3 | | 04'40" (+00'11") | 1000 / 3000 |
4 | | 04'35" (+00'06") | 1000 / 4000 |
5 | | 04'39" (+00'10") | 1000 / 5000 |
6 | | 04'34" (+00'05") | 1000 / 6000 |
7 | | 04'31" (+00'02") | 1000 / 7000 |
8 | | 04'29" | 1000 / 8000 |
9 | | 04'33" (+00'04") | 1000 / 9000 |
10 | | 04'33" (+00'04") | 1000 / 10000 |
11 | | 05'38" (+01'09") | 620 / 10620 |
1月累積里程 : 332.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'42" | 00:09'20" |
3 | 04'40" | 00:14'00" |
4 | 04'36" | 00:18'36" |
5 | 04'39" | 00:23'15" |
6 | 04'35" | 00:27'50" |
7 | 04'32" | 00:32'22" |
8 | 04'29" | 00:36'51" |
9 | 04'33" | 00:41'24" |
10 | 04'34" | 00:45'58" |
10.6 | 05'38" | 00:49'28" |