15.1 km | 01:28:28 | 05:52/km日期: 2020-01-29 06:48 - 平均心率: 156 - 卡路里: 1044 Cal - 平均步頻: 172 - 溫度: 11°C - 濕度: 88%
Pace: 05'57" / 05'47" / 05'51" / 05'51" / 05'57" / 07'08" / 05'52" / 05'55" / 05'54" / 06'02" / 06'39" / 05'52" / 05'47" / 05'56" / 05'39" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'18") | 1003 / 1003 |
| 2 | | 05'46" (+00'07") | 1005 / 2009 |
| 3 | | 05'51" (+00'12") | 1000 / 3009 |
| 4 | | 05'49" (+00'10") | 1003 / 4013 |
| 5 | | 05'57" (+00'18") | 1002 / 5015 |
| 6 | | 05'56" (+00'17") | 1003 / 6019 |
| 7 | | 05'51" (+00'12") | 1000 / 7019 |
| 8 | | 05'54" (+00'15") | 1001 / 8020 |
| 9 | | 05'54" (+00'15") | 1001 / 9022 |
| 10 | | 06'01" (+00'22") | 1004 / 10026 |
| 11 | | 05'51" (+00'12") | 1005 / 11032 |
| 12 | | 05'51" (+00'12") | 1001 / 12033 |
| 13 | | 05'47" (+00'08") | 1004 / 13037 |
| 14 | | 05'55" (+00'16") | 1002 / 14040 |
| 15 | | 05'39" | 1000 / 15040 |
| 16 | | 04'41" | 19 / 15060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
215.96 km 
Nike Vaporfly 4% Flyknit 累積 :
462.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'47" | 00:11'44" |
| 3 | 05'51" | 00:17'35" |
| 4 | 05'51" | 00:23'26" |
| 5 | 05'57" | 00:29'23" |
| 6 | 07'08" | 00:36'31" |
| 7 | 05'52" | 00:42'23" |
| 8 | 05'55" | 00:48'18" |
| 9 | 05'54" | 00:54'12" |
| 10 | 06'02" | 01:00'14" |
| 11 | 06'39" | 01:06'53" |
| 12 | 05'52" | 01:12'45" |
| 13 | 05'47" | 01:18'32" |
| 14 | 05'56" | 01:24'28" |
| 15 | 05'39" | 01:30'07" |
| 15.1 | 05'49" | 01:30'28" |
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