10.3 km | 01:00:57 | 05:56/km日期: 2020-01-28 09:18 - 卡路里: 712 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 80%
Pace: 06'41" / 06'09" / 06'01" / 05'51" / 05'51" / 05'46" / 05'45" / 05'55" / 05'50" / 05'41" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'01") | 1000 / 1000 |
| 2 | | 06'09" (+00'29") | 1000 / 2000 |
| 3 | | 06'00" (+00'20") | 1000 / 3000 |
| 4 | | 05'50" (+00'10") | 1000 / 4000 |
| 5 | | 05'50" (+00'10") | 1000 / 5000 |
| 6 | | 05'46" (+00'06") | 1000 / 6000 |
| 7 | | 05'45" (+00'05") | 1000 / 7000 |
| 8 | | 05'55" (+00'15") | 1000 / 8000 |
| 9 | | 05'50" (+00'10") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10001 |
| 11 | | 05'38" | 257 / 10258 |
1月累積里程 : 256.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'09" | 00:12'50" |
| 3 | 06'01" | 00:18'51" |
| 4 | 05'51" | 00:24'42" |
| 5 | 05'51" | 00:30'33" |
| 6 | 05'46" | 00:36'19" |
| 7 | 05'45" | 00:42'04" |
| 8 | 05'55" | 00:47'59" |
| 9 | 05'50" | 00:53'49" |
| 10 | 05'41" | 00:59'30" |
| 10.3 | 05'36" | 01:00'57" |
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