16.4 km | 02:56:20 | 10:44/km日期: 2019-12-14 09:31 - 總爬升: 187 m - 卡路里: 887 Cal - 溫度: 20°C - 濕度: 83%
Pace: 08'33" / 07'16" / 07'13" / 07'39" / 50'28" / 09'38" / 03'23" / 07'36" / 07'41" / 08'09" / 09'40" / 09'00" / 08'15" / 08'11" / 09'04" / 09'08" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+01'34") | 996 / 996 |
2 | | 07'16" (+00'22") | 1002 / 1998 |
3 | | 07'16" (+00'22") | 1006 / 3004 |
4 | | 07'14" (+00'20") | 1056 / 4060 |
5 | | 48'06" (+41'12") | 1051 / 5112 |
6 | | 06'59" (+00'05") | 1361 / 6473 |
7 | | 06'54" | 682 / 7155 |
8 | | 07'34" (+00'40") | 998 / 8153 |
9 | | 07'35" (+00'41") | 999 / 9153 |
10 | | 08'35" (+01'41") | 1002 / 10155 |
11 | | 09'25" (+02'31") | 1018 / 11174 |
12 | | 08'36" (+01'42") | 996 / 12170 |
13 | | 08'31" (+01'37") | 1047 / 13218 |
14 | | 08'31" (+01'37") | 1011 / 14230 |
15 | | 08'21" (+01'27") | 1003 / 15233 |
16 | | 09'13" (+02'19") | 1004 / 16237 |
17 | | 07'28" (+00'34") | 403 / 16640 |
12月累積里程 : 16.42 km
Android - Sony G3226 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 07'16" | 00:15'49" |
3 | 07'13" | 00:23'02" |
4 | 07'39" | 00:30'41" |
5 | 50'28" | 01:21'09" |
6 | 09'38" | 01:30'47" |
7 | 03'23" | 01:34'10" |
8 | 07'36" | 01:41'46" |
9 | 07'41" | 01:49'27" |
10 | 08'09" | 01:57'36" |
11 | 09'40" | 02:07'16" |
12 | 09'00" | 02:16'16" |
13 | 08'15" | 02:24'31" |
14 | 08'11" | 02:32'42" |
15 | 09'04" | 02:41'46" |
16 | 09'08" | 02:50'54" |
16.6 | 07'26" | 02:55'40" |