24.0 km | 02:07:33 | 05:18/km日期: 2020-01-25 06:41 - 平均心率: 157 - 卡路里: 1200 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 94%
Pace: 08'56" / 07'13" / 05'27" / 05'15" / 07'52" / 05'14" / 05'11" / 05'15" / 05'09" / 12'54" / 05'01" / 05'20" / 05'15" / 05'42" / 06'21" / 05'34" / 05'26" / 05'21" / 05'09" / 09'42" / 05'14" / 05'50" / 05'20" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'22") | 1000 / 1000 |
| 2 | | 05'31" (+00'30") | 1000 / 2000 |
| 3 | | 05'26" (+00'25") | 1000 / 3000 |
| 4 | | 05'15" (+00'14") | 1000 / 4000 |
| 5 | | 05'14" (+00'13") | 1000 / 5000 |
| 6 | | 05'14" (+00'13") | 1000 / 6000 |
| 7 | | 05'10" (+00'09") | 1000 / 7000 |
| 8 | | 05'15" (+00'14") | 1000 / 8000 |
| 9 | | 05'08" (+00'07") | 1000 / 9000 |
| 10 | | 05'10" (+00'09") | 1000 / 10000 |
| 11 | | 05'01" | 1000 / 11000 |
| 12 | | 05'20" (+00'19") | 1000 / 12000 |
| 13 | | 05'14" (+00'13") | 1000 / 13000 |
| 14 | | 05'42" (+00'41") | 1000 / 14000 |
| 15 | | 05'19" (+00'18") | 1000 / 15000 |
| 16 | | 05'34" (+00'33") | 1000 / 16000 |
| 17 | | 05'25" (+00'24") | 1000 / 17000 |
| 18 | | 05'21" (+00'20") | 1000 / 18000 |
| 19 | | 05'08" (+00'07") | 1000 / 19000 |
| 20 | | 05'30" (+00'29") | 1000 / 20000 |
| 21 | | 05'13" (+00'12") | 1000 / 21000 |
| 22 | | 05'24" (+00'23") | 1000 / 22000 |
| 23 | | 05'20" (+00'19") | 1000 / 23000 |
| 24 | | 05'07" (+00'06") | 999 / 23999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 : 283.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 07'13" | 00:16'09" |
| 3 | 05'27" | 00:21'36" |
| 4 | 05'15" | 00:26'51" |
| 5 | 07'52" | 00:34'43" |
| 6 | 05'14" | 00:39'57" |
| 7 | 05'11" | 00:45'08" |
| 8 | 05'15" | 00:50'23" |
| 9 | 05'09" | 00:55'32" |
| 10 | 12'54" | 01:08'26" |
| 11 | 05'01" | 01:13'27" |
| 12 | 05'20" | 01:18'47" |
| 13 | 05'15" | 01:24'02" |
| 14 | 05'42" | 01:29'44" |
| 15 | 06'21" | 01:36'05" |
| 16 | 05'34" | 01:41'39" |
| 17 | 05'26" | 01:47'05" |
| 18 | 05'21" | 01:52'26" |
| 19 | 05'09" | 01:57'35" |
| 20 | 09'42" | 02:07'17" |
| 21 | 05'14" | 02:12'31" |
| 22 | 05'50" | 02:18'21" |
| 23 | 05'20" | 02:23'41" |
| 24.0 | 05'07" | 02:28'48" |
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