15.0 km | 01:50:35 | 07:22/km日期: 2020-01-26 14:58 - 總爬升: 134 m - 平均心率: 148 - 卡路里: 1192 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 91%
Pace: 15'49" / 07'04" / 10'58" / 07'20" / 07'34" / 07'49" / 10'29" / 06'49" / 07'07" / 07'10" / 07'01" / 07'07" / 08'21" / 06'29" / 775'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'14") | 1000 / 1000 |
| 2 | | 07'04" (+00'43") | 1000 / 2000 |
| 3 | | 08'52" (+02'31") | 1000 / 3000 |
| 4 | | 07'20" (+00'59") | 1000 / 4000 |
| 5 | | 07'33" (+01'12") | 1000 / 5000 |
| 6 | | 07'49" (+01'28") | 1000 / 6000 |
| 7 | | 10'29" (+04'08") | 1000 / 7000 |
| 8 | | 06'49" (+00'28") | 1000 / 8000 |
| 9 | | 07'06" (+00'45") | 1000 / 9000 |
| 10 | | 07'10" (+00'49") | 1000 / 10000 |
| 11 | | 07'00" (+00'39") | 1000 / 11000 |
| 12 | | 07'06" (+00'45") | 999 / 11999 |
| 13 | | 13'19" (+06'58") | 30 / 12030 |
| 14 | | 06'46" (+00'25") | 1000 / 13030 |
| 15 | | 06'21" | 1000 / 14030 |
| 16 | | 06'14" | 977 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
100.39 km 
亞瑟士 GEL-Kayano 26 累積 :
977.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'49" | 00:15'49" |
| 2 | 07'04" | 00:22'53" |
| 3 | 10'58" | 00:33'51" |
| 4 | 07'20" | 00:41'11" |
| 5 | 07'34" | 00:48'45" |
| 6 | 07'49" | 00:56'34" |
| 7 | 10'29" | 01:07'03" |
| 8 | 06'49" | 01:13'52" |
| 9 | 07'07" | 01:20'59" |
| 10 | 07'10" | 01:28'09" |
| 11 | 07'01" | 01:35'10" |
| 12 | 07'07" | 01:42'17" |
| 13 | 08'21" | 01:50'38" |
| 14 | 06'29" | 01:57'07" |
| 15.0 | 06'08" | 02:03'19" |
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