14.1 km | 01:09:56 | 04:56/km日期: 2020-01-25 16:14 - 平均心率: 154 - 卡路里: 865 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 05'14" / 05'10" / 05'11" / 05'04" / 05'08" / 05'11" / 05'10" / 04'52" / 04'44" / 04'47" / 04'48" / 04'44" / 04'46" / 04'33" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'42") | 1000 / 1000 |
| 2 | | 05'10" (+00'38") | 1000 / 2000 |
| 3 | | 05'10" (+00'38") | 1000 / 3000 |
| 4 | | 05'04" (+00'32") | 1000 / 4000 |
| 5 | | 05'08" (+00'36") | 1000 / 5000 |
| 6 | | 05'10" (+00'38") | 1000 / 6000 |
| 7 | | 05'10" (+00'38") | 1000 / 7000 |
| 8 | | 04'51" (+00'19") | 1000 / 8000 |
| 9 | | 04'43" (+00'11") | 1000 / 9000 |
| 10 | | 04'46" (+00'14") | 1000 / 10000 |
| 11 | | 04'48" (+00'16") | 1000 / 11000 |
| 12 | | 04'44" (+00'12") | 1000 / 12000 |
| 13 | | 04'45" (+00'13") | 1000 / 13000 |
| 14 | | 04'32" | 1000 / 14000 |
| 15 | | 04'10" | 137 / 14137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
125.48 km 
MIZUNO WAVE AMULET 7 累積 :
865.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'10" | 00:10'24" |
| 3 | 05'11" | 00:15'35" |
| 4 | 05'04" | 00:20'39" |
| 5 | 05'08" | 00:25'47" |
| 6 | 05'11" | 00:30'58" |
| 7 | 05'10" | 00:36'08" |
| 8 | 04'52" | 00:41'00" |
| 9 | 04'44" | 00:45'44" |
| 10 | 04'47" | 00:50'31" |
| 11 | 04'48" | 00:55'19" |
| 12 | 04'44" | 01:00'03" |
| 13 | 04'46" | 01:04'49" |
| 14 | 04'33" | 01:09'22" |
| 14.1 | 04'07" | 01:09'56" |
展開計圈分析
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