10.2 km | 01:01:28 | 06:02/km日期: 2014-08-18 04:39 - 地點: 北投<>石牌 - 天氣: 陰天悶 - 卡路里: 838 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'40" / 05'21" / 05'27" / 05'37" / 07'06" / 05'30" / 05'54" / 07'17" / 05'29" / 05'58" / 13'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'19") | 1008 / 1008 |
2 | | 05'20" | 1007 / 2015 |
3 | | 05'25" (+00'05") | 1015 / 3030 |
4 | | 05'36" (+00'16") | 996 / 4027 |
5 | | 07'06" (+01'46") | 1014 / 5042 |
6 | | 05'28" (+00'08") | 1003 / 6045 |
7 | | 05'55" (+00'35") | 1006 / 7051 |
8 | | 07'13" (+01'53") | 1011 / 8063 |
9 | | 05'32" (+00'12") | 1005 / 9068 |
10 | | 05'58" (+00'38") | 1014 / 10082 |
11 | | 09'59" (+04'39") | 165 / 10247 |
8月累積里程 :
101.21 km MIZUNO WAVE Rider 15 累積 :
3474.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'21" | 00:11'01" |
3 | 05'27" | 00:16'28" |
4 | 05'37" | 00:22'05" |
5 | 07'06" | 00:29'11" |
6 | 05'30" | 00:34'41" |
7 | 05'54" | 00:40'35" |
8 | 07'17" | 00:47'52" |
9 | 05'29" | 00:53'21" |
10 | 05'58" | 00:59'19" |
10.2 | 13'01" | 01:01'28" |