8.6 km | 00:52:45 | 06:06/km日期: 2020-01-21 05:36 - 卡路里: 466 Cal - 總步數: 9842 - 平均步頻: 186 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 83%
Pace: 07'15" / 06'19" / 05'55" / 05'57" / 05'34" / 05'19" / 06'04" / 05'58" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+02'29") | 1000 / 1000 | 184 / 74 |
| 2 | | 07'16" (+02'31") | 611 / 1612 | 184 / 74 |
| 3 | | 04'49" (+00'04") | 801 / 2414 | 197 / 104 |
| 4 | | 07'38" (+02'53") | 392 / 2806 | 176 / 74 |
| 5 | | 04'45" | 803 / 3609 | 198 / 105 |
| 6 | | 07'51" (+03'06") | 381 / 3991 | 176 / 72 |
| 7 | | 04'46" (+00'01") | 801 / 4793 | 198 / 105 |
| 8 | | 08'00" (+03'15") | 375 / 5168 | 170 / 73 |
| 9 | | 04'49" (+00'04") | 802 / 5970 | 198 / 104 |
| 10 | | 08'39" (+03'54") | 346 / 6317 | 170 / 67 |
| 11 | | 04'47" (+00'02") | 802 / 7120 | 198 / 104 |
| 12 | | 08'02" (+03'17") | 372 / 7492 | 174 / 71 |
| 13 | | 04'45" | 802 / 8295 | 197 / 106 |
| 14 | | 08'25" (+03'40") | 356 / 8651 | 170 / 69 |
1月累積里程 : 204.43 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'19" | 00:13'34" |
| 3 | 05'55" | 00:19'29" |
| 4 | 05'57" | 00:25'26" |
| 5 | 05'34" | 00:31'00" |
| 6 | 05'19" | 00:36'19" |
| 7 | 06'04" | 00:42'23" |
| 8 | 05'58" | 00:48'21" |
| 8.6 | 06'54" | 00:52'45" |
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