16.0 km | 01:28:46 | 05:32/km日期: 2020-01-19 05:41 - 卡路里: 864 Cal - 總步數: 17086 - 平均步頻: 192 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 92%
Pace: 05'38" / 05'42" / 05'38" / 05'40" / 05'39" / 05'36" / 05'37" / 05'35" / 05'28" / 05'36" / 05'46" / 05'27" / 05'15" / 05'18" / 05'18" / 05'21" / 28'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'24") | 1004 / 1004 | 189 / 93 |
| 2 | | 05'41" (+00'29") | 1002 / 2006 | 191 / 91 |
| 3 | | 05'37" (+00'25") | 1002 / 3009 | 190 / 93 |
| 4 | | 05'39" (+00'27") | 1002 / 4011 | 191 / 92 |
| 5 | | 05'39" (+00'27") | 1005 / 5017 | 191 / 92 |
| 6 | | 05'34" (+00'22") | 1005 / 6023 | 191 / 94 |
| 7 | | 05'33" (+00'21") | 1000 / 7023 | 190 / 94 |
| 8 | | 05'37" (+00'25") | 1002 / 8026 | 192 / 92 |
| 9 | | 05'26" (+00'14") | 1002 / 9029 | 193 / 95 |
| 10 | | 05'35" (+00'23") | 1002 / 10031 | 192 / 93 |
| 11 | | 05'44" (+00'32") | 1004 / 11036 | 193 / 89 |
| 12 | | 05'27" (+00'15") | 1008 / 12045 | 194 / 94 |
| 13 | | 05'12" | 1008 / 13053 | 193 / 99 |
| 14 | | 05'15" (+00'03") | 1006 / 14059 | 194 / 97 |
| 15 | | 05'15" (+00'03") | 1008 / 15068 | 193 / 98 |
| 16 | | 05'18" (+00'06") | 1007 / 16076 | 194 / 96 |
| 17 | | 13'20" (+08'08") | 7 / 16084 | 180 / 41 |
1月累積里程 : 204.43 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'42" | 00:11'20" |
| 3 | 05'38" | 00:16'58" |
| 4 | 05'40" | 00:22'38" |
| 5 | 05'39" | 00:28'17" |
| 6 | 05'36" | 00:33'53" |
| 7 | 05'37" | 00:39'30" |
| 8 | 05'35" | 00:45'05" |
| 9 | 05'28" | 00:50'33" |
| 10 | 05'36" | 00:56'09" |
| 11 | 05'46" | 01:01'55" |
| 12 | 05'27" | 01:07'22" |
| 13 | 05'15" | 01:12'37" |
| 14 | 05'18" | 01:17'55" |
| 15 | 05'18" | 01:23'13" |
| 16 | 05'21" | 01:28'34" |
| 16.0 | 26'39" | 01:28'46" |
ricky tseng 說推
留言 
展開計圈分析
