10.5 km | 00:54:44 | 05:12/km日期: 2020-01-17 05:51 - 卡路里: 567 Cal - 總步數: 10440 - 平均步頻: 190 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 87%
Pace: 05'50" / 05'34" / 05'24" / 05'18" / 05'15" / 05'02" / 04'55" / 04'56" / 05'04" / 04'56" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'56") | 1002 / 1002 | 188 / 91 |
2 | | 05'32" (+00'39") | 1004 / 2006 | 191 / 94 |
3 | | 05'22" (+00'29") | 1005 / 3012 | 189 / 98 |
4 | | 05'18" (+00'25") | 1007 / 4019 | 190 / 98 |
5 | | 05'10" (+00'17") | 1004 / 5024 | 191 / 100 |
6 | | 05'01" (+00'08") | 1010 / 6035 | 191 / 103 |
7 | | 04'53" | 1005 / 7040 | 191 / 106 |
8 | | 04'54" (+00'01") | 1004 / 8044 | 190 / 106 |
9 | | 05'00" (+00'07") | 1010 / 9054 | 191 / 103 |
10 | | 04'53" | 1007 / 10062 | 191 / 106 |
11 | | 04'46" | 512 / 10575 | 191 / 109 |
1月累積里程 : 204.43 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'34" | 00:11'24" |
3 | 05'24" | 00:16'48" |
4 | 05'18" | 00:22'06" |
5 | 05'15" | 00:27'21" |
6 | 05'02" | 00:32'23" |
7 | 04'55" | 00:37'18" |
8 | 04'56" | 00:42'14" |
9 | 05'04" | 00:47'18" |
10 | 04'56" | 00:52'14" |
10.5 | 04'52" | 00:54'44" |