16.0 km | 01:39:19 | 06:12/km日期: 2020-01-19 06:44 - 平均心率: 151 - 卡路里: 1065 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 83%
Pace: 06'25" / 06'45" / 06'43" / 06'00" / 06'07" / 06'05" / 05'58" / 05'58" / 05'59" / 06'23" / 06'06" / 05'45" / 06'01" / 07'06" / 05'48" / 06'00" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'41") | 1000 / 1000 |
| 2 | | 06'45" (+01'01") | 1000 / 2000 |
| 3 | | 06'43" (+00'59") | 1000 / 3000 |
| 4 | | 05'59" (+00'15") | 1000 / 4000 |
| 5 | | 06'06" (+00'22") | 1000 / 5000 |
| 6 | | 06'05" (+00'21") | 1000 / 6000 |
| 7 | | 05'57" (+00'13") | 1000 / 7000 |
| 8 | | 05'57" (+00'13") | 1000 / 8000 |
| 9 | | 05'59" (+00'15") | 1000 / 9000 |
| 10 | | 06'22" (+00'38") | 1000 / 10000 |
| 11 | | 06'06" (+00'22") | 1000 / 11000 |
| 12 | | 05'44" | 1000 / 12000 |
| 13 | | 06'00" (+00'16") | 1000 / 13000 |
| 14 | | 07'06" (+01'22") | 1000 / 14000 |
| 15 | | 05'47" (+00'03") | 1000 / 15000 |
| 16 | | 06'00" (+00'16") | 1000 / 16000 |
| 17 | | 14'25" (+08'41") | 10 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 200.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'45" | 00:13'10" |
| 3 | 06'43" | 00:19'53" |
| 4 | 06'00" | 00:25'53" |
| 5 | 06'07" | 00:32'00" |
| 6 | 06'05" | 00:38'05" |
| 7 | 05'58" | 00:44'03" |
| 8 | 05'58" | 00:50'01" |
| 9 | 05'59" | 00:56'00" |
| 10 | 06'23" | 01:02'23" |
| 11 | 06'06" | 01:08'29" |
| 12 | 05'45" | 01:14'14" |
| 13 | 06'01" | 01:20'15" |
| 14 | 07'06" | 01:27'21" |
| 15 | 05'48" | 01:33'09" |
| 16 | 06'00" | 01:39'09" |
| 16.0 | 15'22" | 01:39'19" |
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