10.3 km | 00:51:03 | 04:58/km日期: 2020-01-01 16:30 - 卡路里: 554 Cal - 總步數: 9202 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 75%
Pace: 05'25" / 05'09" / 05'06" / 05'00" / 05'00" / 04'54" / 04'51" / 04'50" / 04'53" / 04'40" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'44") | 1002 / 1002 | 179 / 102 |
2 | | 05'09" (+00'28") | 1008 / 2010 | 180 / 107 |
3 | | 05'00" (+00'19") | 1006 / 3017 | 181 / 109 |
4 | | 04'59" (+00'18") | 1010 / 4027 | 181 / 110 |
5 | | 04'58" (+00'17") | 1006 / 5034 | 179 / 112 |
6 | | 04'51" (+00'10") | 1009 / 6044 | 180 / 114 |
7 | | 04'47" (+00'06") | 1000 / 7045 | 180 / 115 |
8 | | 04'50" (+00'09") | 1008 / 8053 | 179 / 115 |
9 | | 04'49" (+00'08") | 1000 / 9054 | 179 / 115 |
10 | | 04'41" | 1004 / 10059 | 180 / 118 |
11 | | 04'21" | 271 / 10330 | 180 / 126 |
1月累積里程 : 170.60 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'09" | 00:10'34" |
3 | 05'06" | 00:15'40" |
4 | 05'00" | 00:20'40" |
5 | 05'00" | 00:25'40" |
6 | 04'54" | 00:30'34" |
7 | 04'51" | 00:35'25" |
8 | 04'50" | 00:40'15" |
9 | 04'53" | 00:45'08" |
10 | 04'40" | 00:49'48" |
10.3 | 04'36" | 00:51'03" |