21.0 km | 05:49:31 | 16:38/km日期: 2020-01-20 16:25 - 平均心率: 99 - 卡路里: 1338 Cal - 平均步頻: 96
Pace: 03'43" / 26'07" / 68'01" / 00'01" / 00'01" / 00'01" / 00'01" / 16'09" / 14'58" / 20'18" / 87'19" / 00'01" / 00'01" / 00'01" / 05'37" / 23'08" / 25'41" / 24'33" / 15'32" / 07'35" / 477'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'43" | 1000 / 1000 |
| 2 | | 26'06" (+22'23") | 1000 / 2000 |
| 3 | | 27'47" (+24'04") | 1000 / 3000 |
| 4 | | 09'27" (+05'44") | 1000 / 4000 |
| 5 | | 09'27" (+05'44") | 1000 / 5000 |
| 6 | | 08'56" (+05'13") | 1000 / 6000 |
| 7 | | 08'50" (+05'07") | 1000 / 7000 |
| 8 | | 19'45" (+16'02") | 1000 / 8000 |
| 9 | | 14'57" (+11'14") | 1000 / 9000 |
| 10 | | 20'18" (+16'35") | 1000 / 10000 |
| 11 | | 45'51" (+42'08") | 1000 / 11000 |
| 12 | | 12'56" (+09'13") | 1000 / 12000 |
| 13 | | 10'47" (+07'04") | 1000 / 13000 |
| 14 | | 09'41" (+05'58") | 1000 / 14000 |
| 15 | | 13'29" (+09'46") | 1000 / 15000 |
| 16 | | 23'19" (+19'36") | 1000 / 16000 |
| 17 | | 25'41" (+21'58") | 1000 / 17000 |
| 18 | | 19'30" (+15'47") | 1000 / 18000 |
| 19 | | 14'35" (+10'52") | 1000 / 19000 |
| 20 | | 13'35" (+09'52") | 1000 / 20000 |
| 21 | | 10'36" (+06'53") | 1000 / 21000 |
| 22 | | 08'09" (+04'26") | 12 / 21012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
619.07 km 
ASICS GT-2000 4 累積 :
1545.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'43" | 00:03'43" |
| 2 | 26'07" | 00:29'50" |
| 3 | 68'01" | 01:37'51" |
| 4 | 00'01" | 01:37'52" |
| 5 | 00'01" | 01:37'53" |
| 6 | 00'01" | 01:37'54" |
| 7 | 00'01" | 01:37'55" |
| 8 | 16'09" | 01:54'04" |
| 9 | 14'58" | 02:09'02" |
| 10 | 20'18" | 02:29'20" |
| 11 | 87'19" | 03:56'39" |
| 12 | 00'01" | 03:56'40" |
| 13 | 00'01" | 03:56'41" |
| 14 | 00'01" | 03:56'42" |
| 15 | 05'37" | 04:02'19" |
| 16 | 23'08" | 04:25'27" |
| 17 | 25'41" | 04:51'08" |
| 18 | 24'33" | 05:15'41" |
| 19 | 15'32" | 05:31'13" |
| 20 | 07'35" | 05:38'48" |
| 21.0 | 05'39" | 05:44'32" |
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