12.1 km | 01:15:29 | 06:14/km日期: 2020-01-19 10:52 - 平均心率: 128 - 卡路里: 541 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 87%
Pace: 06'37" / 06'15" / 06'13" / 06'08" / 06'23" / 06'03" / 06'00" / 06'57" / 06'25" / 06'16" / 06'16" / 06'32" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'44") | 1000 / 1000 |
| 2 | | 06'15" (+00'23") | 1000 / 2000 |
| 3 | | 06'12" (+00'20") | 1000 / 3000 |
| 4 | | 06'08" (+00'16") | 1000 / 4000 |
| 5 | | 06'23" (+00'31") | 1000 / 5000 |
| 6 | | 06'02" (+00'10") | 1000 / 6000 |
| 7 | | 06'00" (+00'08") | 1000 / 7000 |
| 8 | | 06'34" (+00'42") | 1000 / 8000 |
| 9 | | 06'01" (+00'09") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 06'16" (+00'24") | 1000 / 11000 |
| 12 | | 06'31" (+00'39") | 1000 / 12000 |
| 13 | | 06'11" (+00'19") | 90 / 12090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 :
135.59 km 
Y拖II 累積 :
5071.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'15" | 00:12'52" |
| 3 | 06'13" | 00:19'05" |
| 4 | 06'08" | 00:25'13" |
| 5 | 06'23" | 00:31'36" |
| 6 | 06'03" | 00:37'39" |
| 7 | 06'00" | 00:43'39" |
| 8 | 06'57" | 00:50'36" |
| 9 | 06'25" | 00:57'01" |
| 10 | 06'16" | 01:03'17" |
| 11 | 06'16" | 01:09'33" |
| 12 | 06'32" | 01:16'05" |
| 12.1 | 06'04" | 01:16'38" |
展開計圈分析
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