11.8 km | 01:02:49 | 05:18/km日期: 2020-01-16 05:45 - 卡路里: 638 Cal - 總步數: 12172 - 平均步頻: 193 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 88%
Pace: 05'09" / 05'33" / 05'20" / 05'14" / 05'16" / 05'14" / 05'13" / 05'02" / 05'05" / 05'00" / 05'44" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'07") | 1005 / 1005 | 191 / 101 |
| 2 | | 05'32" (+00'32") | 1001 / 2007 | 194 / 92 |
| 3 | | 05'32" (+00'32") | 198 / 2205 | 196 / 91 |
| 4 | | 05'16" (+00'16") | 1006 / 3211 | 196 / 96 |
| 5 | | 05'15" (+00'15") | 1002 / 4214 | 195 / 97 |
| 6 | | 05'11" (+00'11") | 1007 / 5222 | 194 / 98 |
| 7 | | 05'12" (+00'12") | 1003 / 6225 | 195 / 98 |
| 8 | | 05'11" (+00'11") | 1001 / 7227 | 195 / 98 |
| 9 | | 05'00" | 1008 / 8236 | 193 / 103 |
| 10 | | 05'00" | 1009 / 9245 | 192 / 103 |
| 11 | | 05'02" (+00'02") | 1009 / 10255 | 192 / 103 |
| 12 | | 05'52" (+00'52") | 1004 / 11260 | 192 / 88 |
| 13 | | 05'53" (+00'53") | 630 / 11890 | 188 / 89 |
1月累積里程 : 204.43 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'33" | 00:10'42" |
| 3 | 05'20" | 00:16'02" |
| 4 | 05'14" | 00:21'16" |
| 5 | 05'16" | 00:26'32" |
| 6 | 05'14" | 00:31'46" |
| 7 | 05'13" | 00:36'59" |
| 8 | 05'02" | 00:42'01" |
| 9 | 05'05" | 00:47'06" |
| 10 | 05'00" | 00:52'06" |
| 11 | 05'44" | 00:57'50" |
| 11.8 | 06'00" | 01:02'49" |
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