10.2 km | 01:05:59 | 06:27/km日期: 2020-01-14 19:06 - 卡路里: 829 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 76%
Pace: 06'39" / 06'26" / 06'25" / 06'18" / 06'26" / 06'25" / 06'27" / 06'40" / 06'17" / 06'28" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'21") | 1000 / 1000 |
| 2 | | 06'26" (+00'09") | 1000 / 2000 |
| 3 | | 06'24" (+00'07") | 1000 / 3000 |
| 4 | | 06'18" (+00'01") | 1000 / 4000 |
| 5 | | 06'25" (+00'08") | 1000 / 5000 |
| 6 | | 06'25" (+00'08") | 1000 / 6000 |
| 7 | | 06'27" (+00'10") | 1000 / 7000 |
| 8 | | 06'39" (+00'22") | 1000 / 8000 |
| 9 | | 06'17" | 1000 / 9000 |
| 10 | | 06'27" (+00'10") | 1000 / 10000 |
| 11 | | 06'33" (+00'16") | 226 / 10226 |
1月累積里程 : 128.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'26" | 00:13'05" |
| 3 | 06'25" | 00:19'30" |
| 4 | 06'18" | 00:25'48" |
| 5 | 06'26" | 00:32'14" |
| 6 | 06'25" | 00:38'39" |
| 7 | 06'27" | 00:45'06" |
| 8 | 06'40" | 00:51'46" |
| 9 | 06'17" | 00:58'03" |
| 10 | 06'28" | 01:04'31" |
| 10.2 | 06'32" | 01:06'00" |
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