9.1 km | 01:03:14 | 06:58/km日期: 2020-01-08 17:43 - 卡路里: 826 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 65%
Pace: 07'07" / 06'56" / 06'36" / 06'38" / 07'00" / 07'04" / 07'10" / 07'09" / 07'01" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'32") | 1000 / 1000 |
| 2 | | 06'56" (+00'21") | 1000 / 2000 |
| 3 | | 06'35" | 1000 / 3000 |
| 4 | | 06'38" (+00'03") | 1000 / 4000 |
| 5 | | 07'00" (+00'25") | 1000 / 5000 |
| 6 | | 07'04" (+00'29") | 1000 / 6000 |
| 7 | | 07'09" (+00'34") | 1000 / 7000 |
| 8 | | 07'09" (+00'34") | 1000 / 8000 |
| 9 | | 07'00" (+00'25") | 1000 / 9000 |
| 10 | | 07'18" (+00'43") | 77 / 9077 |
1月累積里程 : 86.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'56" | 00:14'03" |
| 3 | 06'36" | 00:20'39" |
| 4 | 06'38" | 00:27'17" |
| 5 | 07'00" | 00:34'17" |
| 6 | 07'04" | 00:41'21" |
| 7 | 07'10" | 00:48'31" |
| 8 | 07'09" | 00:55'40" |
| 9 | 07'01" | 01:02'41" |
| 9.1 | 07'17" | 01:03'15" |
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