10.6 km | 01:19:49 | 07:32/km日期: 2020-01-08 05:02 - 卡路里: 936 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 81%
Pace: 07'43" / 07'18" / 08'58" / 07'16" / 07'07" / 08'38" / 06'11" / 06'33" / 08'55" / 06'26" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'31") | 1000 / 1000 |
2 | | 07'16" (+01'05") | 1000 / 2000 |
3 | | 08'59" (+02'48") | 1000 / 3000 |
4 | | 07'15" (+01'04") | 1000 / 4000 |
5 | | 07'06" (+00'55") | 1000 / 5000 |
6 | | 08'38" (+02'27") | 1000 / 6000 |
7 | | 06'11" | 1000 / 7000 |
8 | | 06'33" (+00'22") | 1000 / 8000 |
9 | | 08'54" (+02'43") | 1000 / 9000 |
10 | | 06'26" (+00'15") | 1000 / 10000 |
11 | | 08'11" (+02'00") | 579 / 10579 |
1月累積里程 : 64.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'18" | 00:15'01" |
3 | 08'58" | 00:23'59" |
4 | 07'16" | 00:31'15" |
5 | 07'07" | 00:38'22" |
6 | 08'38" | 00:47'00" |
7 | 06'11" | 00:53'11" |
8 | 06'33" | 00:59'44" |
9 | 08'55" | 01:08'39" |
10 | 06'26" | 01:15'05" |
10.6 | 08'11" | 01:19'50" |