21.1 km | 01:59:59 | 05:40/km日期: 2020-01-10 18:56 - 平均心率: 149 - 卡路里: 1409 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 76%
Pace: 05'54" / 05'52" / 05'42" / 05'50" / 05'46" / 05'47" / 05'46" / 05'49" / 05'44" / 05'36" / 05'35" / 05'38" / 05'34" / 05'34" / 05'32" / 06'02" / 05'32" / 05'36" / 05'25" / 05'42" / 05'25" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'30") | 1000 / 1000 |
| 2 | | 05'52" (+00'28") | 1000 / 2000 |
| 3 | | 05'42" (+00'18") | 1000 / 3000 |
| 4 | | 05'49" (+00'25") | 1000 / 4000 |
| 5 | | 05'45" (+00'21") | 1000 / 5000 |
| 6 | | 05'46" (+00'22") | 1000 / 6000 |
| 7 | | 05'45" (+00'21") | 1000 / 7000 |
| 8 | | 05'49" (+00'25") | 1000 / 8000 |
| 9 | | 05'43" (+00'19") | 1000 / 9000 |
| 10 | | 05'36" (+00'12") | 1000 / 10000 |
| 11 | | 05'35" (+00'11") | 1000 / 11000 |
| 12 | | 05'37" (+00'13") | 1000 / 12000 |
| 13 | | 05'33" (+00'09") | 1000 / 13000 |
| 14 | | 05'34" (+00'10") | 1000 / 14000 |
| 15 | | 05'32" (+00'08") | 1000 / 15000 |
| 16 | | 06'02" (+00'38") | 1000 / 16000 |
| 17 | | 05'31" (+00'07") | 1000 / 17000 |
| 18 | | 05'36" (+00'12") | 1000 / 18000 |
| 19 | | 05'24" | 1000 / 19000 |
| 20 | | 05'41" (+00'17") | 1000 / 20000 |
| 21 | | 05'25" (+00'01") | 1000 / 21000 |
| 22 | | 04'49" | 131 / 21131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 200.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'52" | 00:11'46" |
| 3 | 05'42" | 00:17'28" |
| 4 | 05'50" | 00:23'18" |
| 5 | 05'46" | 00:29'04" |
| 6 | 05'47" | 00:34'51" |
| 7 | 05'46" | 00:40'37" |
| 8 | 05'49" | 00:46'26" |
| 9 | 05'44" | 00:52'10" |
| 10 | 05'36" | 00:57'46" |
| 11 | 05'35" | 01:03'21" |
| 12 | 05'38" | 01:08'59" |
| 13 | 05'34" | 01:14'33" |
| 14 | 05'34" | 01:20'07" |
| 15 | 05'32" | 01:25'39" |
| 16 | 06'02" | 01:31'41" |
| 17 | 05'32" | 01:37'13" |
| 18 | 05'36" | 01:42'49" |
| 19 | 05'25" | 01:48'14" |
| 20 | 05'42" | 01:53'56" |
| 21 | 05'25" | 01:59'21" |
| 21.1 | 04'49" | 01:59'59" |
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