10.1 km | 01:04:07 | 06:21/km日期: 2020-01-06 18:42 - 平均心率: 161 - 卡路里: 800 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 83%
Pace: 06'06" / 06'12" / 06'23" / 06'40" / 06'29" / 06'26" / 06'22" / 06'13" / 06'17" / 06'28" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'11" (+00'05") | 1000 / 2000 |
| 3 | | 06'22" (+00'16") | 1000 / 3000 |
| 4 | | 06'39" (+00'33") | 1000 / 4000 |
| 5 | | 06'29" (+00'23") | 1000 / 5000 |
| 6 | | 06'26" (+00'20") | 1000 / 6000 |
| 7 | | 06'21" (+00'15") | 1000 / 7000 |
| 8 | | 06'13" (+00'07") | 1000 / 8000 |
| 9 | | 06'17" (+00'11") | 1000 / 9000 |
| 10 | | 06'28" (+00'22") | 1000 / 10000 |
| 11 | | 06'01" | 86 / 10086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 78.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'12" | 00:12'18" |
| 3 | 06'23" | 00:18'41" |
| 4 | 06'40" | 00:25'21" |
| 5 | 06'29" | 00:31'50" |
| 6 | 06'26" | 00:38'16" |
| 7 | 06'22" | 00:44'38" |
| 8 | 06'13" | 00:50'51" |
| 9 | 06'17" | 00:57'08" |
| 10 | 06'28" | 01:03'36" |
| 10.1 | 06'11" | 01:04'08" |
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