10.0 km | 01:00:09 | 05:59/km日期: 2020-01-12 08:32 - 平均心率: 155 - 卡路里: 667 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 85%
Pace: 06'26" / 05'55" / 05'54" / 05'58" / 10'43" / 05'55" / 05'48" / 05'50" / 05'48" / 06'05" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'26") | 1000 / 1000 |
| 2 | | 05'55" (+00'08") | 1000 / 2000 |
| 3 | | 05'54" (+00'07") | 1000 / 3000 |
| 4 | | 05'57" (+00'10") | 1000 / 4000 |
| 5 | | 06'22" (+00'35") | 1000 / 5000 |
| 6 | | 05'55" (+00'08") | 1000 / 6000 |
| 7 | | 05'48" (+00'01") | 1000 / 7000 |
| 8 | | 05'49" (+00'02") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 06'05" (+00'18") | 1000 / 10000 |
| 11 | | 06'43" (+00'56") | 48 / 10048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 101.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'55" | 00:12'21" |
| 3 | 05'54" | 00:18'15" |
| 4 | 05'58" | 00:24'13" |
| 5 | 10'43" | 00:34'56" |
| 6 | 05'55" | 00:40'51" |
| 7 | 05'48" | 00:46'39" |
| 8 | 05'50" | 00:52'29" |
| 9 | 05'48" | 00:58'17" |
| 10 | 06'05" | 01:04'22" |
| 10.0 | 06'35" | 01:04'41" |
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