17.5 km | 01:44:23 | 05:57/km日期: 2019-12-28 15:42 - 卡路里: 1399 Cal - 溫度: 22°C - 濕度: 64%
Pace: 05'59" / 05'54" / 05'48" / 05'42" / 05'38" / 05'53" / 06'14" / 06'18" / 05'58" / 05'52" / 05'54" / 06'00" / 06'04" / 06'03" / 05'56" / 06'21" / 05'58" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 17473 / 17473 |
| 2 | | 05'48" | 25 / 17499 |
12月累積里程 : 213.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'54" | 00:11'53" |
| 3 | 05'48" | 00:17'41" |
| 4 | 05'42" | 00:23'23" |
| 5 | 05'38" | 00:29'01" |
| 6 | 05'53" | 00:34'54" |
| 7 | 06'14" | 00:41'08" |
| 8 | 06'18" | 00:47'26" |
| 9 | 05'58" | 00:53'24" |
| 10 | 05'52" | 00:59'16" |
| 11 | 05'54" | 01:05'10" |
| 12 | 06'00" | 01:11'10" |
| 13 | 06'04" | 01:17'14" |
| 14 | 06'03" | 01:23'17" |
| 15 | 05'56" | 01:29'13" |
| 16 | 06'21" | 01:35'34" |
| 17 | 05'58" | 01:41'32" |
| 17.5 | 05'42" | 01:44'23" |
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