13.1 km | 01:13:00 | 05:33/km日期: 2020-01-11 05:13 - 地點: 新莊運動公園 - 卡路里: 886 Cal - 總步數: 12895 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'18" / 06'26" / 06'36" / 06'26" / 06'16" / 06'06" / 05'45" / 05'27" / 04'54" / 04'41" / 04'33" / 04'22" / 04'15" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+02'04") | 1002 / 1002 | 169 / 93 |
| 2 | | 06'30" (+02'17") | 1006 / 2009 | 170 / 90 |
| 3 | | 06'33" (+02'20") | 1009 / 3018 | 171 / 88 |
| 4 | | 06'23" (+02'10") | 1006 / 4025 | 172 / 90 |
| 5 | | 06'14" (+02'01") | 1002 / 5027 | 172 / 92 |
| 6 | | 06'05" (+01'52") | 1001 / 6028 | 174 / 93 |
| 7 | | 05'46" (+01'33") | 1002 / 7031 | 175 / 98 |
| 8 | | 05'25" (+01'12") | 1004 / 8035 | 176 / 104 |
| 9 | | 04'52" (+00'39") | 1002 / 9038 | 183 / 111 |
| 10 | | 04'41" (+00'28") | 1002 / 10040 | 186 / 114 |
| 11 | | 04'32" (+00'19") | 1002 / 11043 | 187 / 117 |
| 12 | | 04'21" (+00'08") | 1004 / 12048 | 185 / 123 |
| 13 | | 04'13" | 1005 / 13053 | 184 / 128 |
| 14 | | 05'41" (+01'28") | 131 / 13185 | 161 / 109 |
1月累積里程 : 320.63 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'26" | 00:12'44" |
| 3 | 06'36" | 00:19'20" |
| 4 | 06'26" | 00:25'46" |
| 5 | 06'16" | 00:32'02" |
| 6 | 06'06" | 00:38'08" |
| 7 | 05'45" | 00:43'53" |
| 8 | 05'27" | 00:49'20" |
| 9 | 04'54" | 00:54'14" |
| 10 | 04'41" | 00:58'55" |
| 11 | 04'33" | 01:03'28" |
| 12 | 04'22" | 01:07'50" |
| 13 | 04'15" | 01:12'05" |
| 13.1 | 06'56" | 01:13'00" |
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