10.1 km | 01:00:23 | 05:58/km日期: 2020-01-09 20:44 - 卡路里: 710 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'33" / 06'17" / 05'55" / 05'55" / 06'18" / 05'49" / 05'40" / 05'32" / 06'05" / 05'41" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'02") | 1000 / 1000 |
| 2 | | 06'16" (+00'45") | 1000 / 2000 |
| 3 | | 05'55" (+00'24") | 1000 / 3000 |
| 4 | | 05'54" (+00'23") | 1000 / 4000 |
| 5 | | 06'18" (+00'47") | 1000 / 5000 |
| 6 | | 05'48" (+00'17") | 1000 / 6000 |
| 7 | | 05'40" (+00'09") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 06'04" (+00'33") | 1000 / 9000 |
| 10 | | 05'41" (+00'10") | 1000 / 10000 |
| 11 | | 06'33" (+01'02") | 97 / 10097 |
1月累積里程 : 237.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'17" | 00:12'50" |
| 3 | 05'55" | 00:18'45" |
| 4 | 05'55" | 00:24'40" |
| 5 | 06'18" | 00:30'58" |
| 6 | 05'49" | 00:36'47" |
| 7 | 05'40" | 00:42'27" |
| 8 | 05'32" | 00:47'59" |
| 9 | 06'05" | 00:54'04" |
| 10 | 05'41" | 00:59'45" |
| 10.1 | 06'31" | 01:00'23" |
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