25.1 km | 02:48:29 | 06:43/km日期: 2020-01-05 05:17 - 平均心率: 153 - 卡路里: 1886 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 89%
Pace: 07'31" / 07'17" / 07'24" / 07'14" / 07'14" / 07'15" / 07'10" / 07'14" / 07'15" / 06'39" / 07'00" / 06'52" / 06'53" / 06'54" / 06'42" / 06'31" / 06'27" / 06'21" / 06'12" / 05'46" / 05'59" / 05'55" / 06'00" / 06'08" / 06'15" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'44") | 1000 / 1000 |
| 2 | | 07'17" (+01'31") | 1000 / 2000 |
| 3 | | 07'23" (+01'37") | 1000 / 3000 |
| 4 | | 07'13" (+01'27") | 1000 / 4000 |
| 5 | | 07'13" (+01'27") | 1000 / 5000 |
| 6 | | 07'15" (+01'29") | 1000 / 6000 |
| 7 | | 07'09" (+01'23") | 1000 / 7000 |
| 8 | | 07'13" (+01'27") | 1000 / 8000 |
| 9 | | 07'14" (+01'28") | 1000 / 9000 |
| 10 | | 06'38" (+00'52") | 1000 / 10000 |
| 11 | | 07'00" (+01'14") | 1000 / 11000 |
| 12 | | 06'52" (+01'06") | 1000 / 12000 |
| 13 | | 06'52" (+01'06") | 1000 / 13000 |
| 14 | | 06'53" (+01'07") | 1000 / 14000 |
| 15 | | 06'42" (+00'56") | 1000 / 15000 |
| 16 | | 06'30" (+00'44") | 1000 / 16000 |
| 17 | | 06'26" (+00'40") | 1000 / 17000 |
| 18 | | 06'21" (+00'35") | 1000 / 18000 |
| 19 | | 06'11" (+00'25") | 1000 / 19000 |
| 20 | | 05'46" | 1000 / 20000 |
| 21 | | 05'58" (+00'12") | 1000 / 21000 |
| 22 | | 05'54" (+00'08") | 1000 / 22000 |
| 23 | | 05'59" (+00'13") | 1000 / 23000 |
| 24 | | 06'08" (+00'22") | 1000 / 24000 |
| 25 | | 06'14" (+00'28") | 1000 / 25000 |
| 26 | | 06'48" (+01'02") | 52 / 25052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 102.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'17" | 00:14'48" |
| 3 | 07'24" | 00:22'12" |
| 4 | 07'14" | 00:29'26" |
| 5 | 07'14" | 00:36'40" |
| 6 | 07'15" | 00:43'55" |
| 7 | 07'10" | 00:51'05" |
| 8 | 07'14" | 00:58'19" |
| 9 | 07'15" | 01:05'34" |
| 10 | 06'39" | 01:12'13" |
| 11 | 07'00" | 01:19'13" |
| 12 | 06'52" | 01:26'05" |
| 13 | 06'53" | 01:32'58" |
| 14 | 06'54" | 01:39'52" |
| 15 | 06'42" | 01:46'34" |
| 16 | 06'31" | 01:53'05" |
| 17 | 06'27" | 01:59'32" |
| 18 | 06'21" | 02:05'53" |
| 19 | 06'12" | 02:12'05" |
| 20 | 05'46" | 02:17'51" |
| 21 | 05'59" | 02:23'50" |
| 22 | 05'55" | 02:29'45" |
| 23 | 06'00" | 02:35'45" |
| 24 | 06'08" | 02:41'53" |
| 25 | 06'15" | 02:48'08" |
| 25.1 | 06'43" | 02:48'29" |
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