10.0 km | 01:18:32 | 07:50/km日期: 2020-01-07 18:59 - 卡路里: 635 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 69%
Pace: 07'25" / 07'33" / 12'48" / 05'56" / 05'51" / 06'01" / 06'29" / 11'45" / 07'38" / 07'04" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+03'53") | 1000 / 1000 |
| 2 | | 07'33" (+04'01") | 1000 / 2000 |
| 3 | | 52'09" (+48'37") | 134 / 2134 |
| 4 | | 03'55" (+00'23") | 400 / 2534 |
| 5 | | 45'38" (+42'06") | 28 / 2563 |
| 6 | | 03'43" (+00'11") | 400 / 2963 |
| 7 | | 54'39" (+51'07") | 23 / 2986 |
| 8 | | 03'37" (+00'05") | 400 / 3386 |
| 9 | | 36'29" (+32'57") | 36 / 3423 |
| 10 | | 03'37" (+00'05") | 400 / 3823 |
| 11 | | 31'09" (+27'37") | 41 / 3865 |
| 12 | | 03'33" (+00'01") | 400 / 4265 |
| 13 | | 25'14" (+21'42") | 52 / 4317 |
| 14 | | 03'32" | 400 / 4717 |
| 15 | | 29'26" (+25'54") | 45 / 4763 |
| 16 | | 03'36" (+00'04") | 400 / 5163 |
| 17 | | 36'39" (+33'07") | 36 / 5199 |
| 18 | | 03'38" (+00'06") | 400 / 5599 |
| 19 | | 31'59" (+28'27") | 41 / 5641 |
| 20 | | 03'32" | 400 / 6041 |
| 21 | | 22'13" (+18'41") | 59 / 6101 |
| 22 | | 03'37" (+00'05") | 400 / 6501 |
| 23 | | 19'38" (+16'06") | 67 / 6568 |
| 24 | | 03'37" (+00'05") | 400 / 6968 |
| 25 | | 33'22" (+29'50") | 39 / 7008 |
| 26 | | 01:04'59" (+01'27") | 0 / 7008 |
| 27 | | 00'00" | 0 / 7008 |
| 28 | | 00'00" | 0 / 7008 |
| 29 | | 08:49'59" (+46'27") | 0 / 7008 |
| 30 | | 00:33'20" (+29'48") | 0 / 7008 |
| 31 | | 01:44'59" (+41'27") | 0 / 7008 |
| 32 | | 00'00" | 0 / 7008 |
| 33 | | 02:04'36" (+01'04") | 10 / 7019 |
| 34 | | 09'45" (+06'13") | 1000 / 8019 |
| 35 | | 07'32" (+04'00") | 1000 / 9019 |
| 36 | | 07'10" (+03'38") | 989 / 10009 |
1月累積里程 :
217.67 km 
Asics 虎走6 累積 :
845.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'33" | 00:14'58" |
| 3 | 12'48" | 00:27'46" |
| 4 | 05'56" | 00:33'42" |
| 5 | 05'51" | 00:39'33" |
| 6 | 06'01" | 00:45'34" |
| 7 | 06'29" | 00:52'03" |
| 8 | 11'45" | 01:03'48" |
| 9 | 07'38" | 01:11'26" |
| 10 | 07'04" | 01:18'30" |
| 10.0 | 05'31" | 01:18'33" |
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