17.7 km | 01:39:38 | 05:38/km日期: 2020-01-07 09:27 - 平均心率: 159 - 卡路里: 780 Cal - 平均步頻: 160
Pace: 05'47" / 05'26" / 05'24" / 05'20" / 06'01" / 05'39" / 05'06" / 06'07" / 05'12" / 05'17" / 05'19" / 08'01" / 05'13" / 07'02" / 06'10" / 07'05" / 05'14" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'47") | 1000 / 1000 |
| 2 | | 05'25" (+00'20") | 1000 / 2000 |
| 3 | | 05'23" (+00'18") | 1000 / 3000 |
| 4 | | 05'20" (+00'15") | 1000 / 4000 |
| 5 | | 05'45" (+00'40") | 1000 / 5000 |
| 6 | | 05'33" (+00'28") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 06'06" (+01'01") | 1000 / 8000 |
| 9 | | 05'12" (+00'07") | 1000 / 9000 |
| 10 | | 05'16" (+00'11") | 1000 / 10000 |
| 11 | | 05'19" (+00'14") | 1000 / 11000 |
| 12 | | 05'48" (+00'43") | 1000 / 12000 |
| 13 | | 05'12" (+00'07") | 1000 / 13000 |
| 14 | | 06'40" (+01'35") | 1000 / 14000 |
| 15 | | 05'28" (+00'23") | 1000 / 15000 |
| 16 | | 07'04" (+01'59") | 1000 / 16000 |
| 17 | | 05'14" (+00'09") | 1000 / 17000 |
| 18 | | 05'29" (+00'24") | 684 / 17684 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
111.23 km 
Kalenji KipRun Fast 累積 :
900.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'26" | 00:11'13" |
| 3 | 05'24" | 00:16'37" |
| 4 | 05'20" | 00:21'57" |
| 5 | 06'01" | 00:27'58" |
| 6 | 05'39" | 00:33'37" |
| 7 | 05'06" | 00:38'43" |
| 8 | 06'07" | 00:44'50" |
| 9 | 05'12" | 00:50'02" |
| 10 | 05'17" | 00:55'19" |
| 11 | 05'19" | 01:00'38" |
| 12 | 08'01" | 01:08'39" |
| 13 | 05'13" | 01:13'52" |
| 14 | 07'02" | 01:20'54" |
| 15 | 06'10" | 01:27'04" |
| 16 | 07'05" | 01:34'09" |
| 17 | 05'14" | 01:39'23" |
| 17.7 | 05'28" | 01:43'08" |
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