21.6 km | 01:57:28 | 05:26/km日期: 2020-01-05 05:39 - 總爬升: 261 m - 平均心率: 141 - 卡路里: 899 Cal - 平均步頻: 202 - 溫度: 16°C
Pace: 06'13" / 05'36" / 05'18" / 05'17" / 05'39" / 05'18" / 04'54" / 09'07" / 05'15" / 05'15" / 05'48" / 05'06" / 05'20" / 05'15" / 05'20" / 05'58" / 04'56" / 04'56" / 04'30" / 04'33" / 04'54" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'42") | 1000 / 1000 |
2 | | 05'35" (+01'05") | 1000 / 2000 |
3 | | 05'17" (+00'47") | 1000 / 3000 |
4 | | 05'17" (+00'47") | 1000 / 4000 |
5 | | 05'39" (+01'09") | 1000 / 5000 |
6 | | 05'17" (+00'47") | 1000 / 6000 |
7 | | 04'54" (+00'24") | 1000 / 7000 |
8 | | 09'07" (+04'37") | 1000 / 8000 |
9 | | 05'14" (+00'44") | 1000 / 9000 |
10 | | 05'15" (+00'45") | 1000 / 10000 |
11 | | 05'48" (+01'18") | 1000 / 11000 |
12 | | 05'06" (+00'36") | 1000 / 12000 |
13 | | 05'19" (+00'49") | 1000 / 13000 |
14 | | 05'14" (+00'44") | 1000 / 14000 |
15 | | 05'20" (+00'50") | 1000 / 15000 |
16 | | 05'57" (+01'27") | 1000 / 16000 |
17 | | 04'56" (+00'26") | 1000 / 17000 |
18 | | 04'55" (+00'25") | 1000 / 18000 |
19 | | 04'30" | 1000 / 19000 |
20 | | 04'32" (+00'02") | 1000 / 20000 |
21 | | 04'53" (+00'23") | 1000 / 21000 |
22 | | 05'12" (+00'42") | 580 / 21580 |
彰化林雅萍
彰化林雅萍