15.1 km | 01:53:06 | 07:28/km日期: 2020-01-05 06:07 - 總爬升: 546 m - 平均心率: 130 - 卡路里: 810 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 82%
Pace: 07'17" / 08'15" / 07'53" / 06'55" / 07'49" / 07'08" / 07'03" / 23'09" / 08'21" / 08'08" / 06'44" / 08'40" / 06'33" / 07'05" / 06'29" / 58'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'48") | 1000 / 1000 |
| 2 | | 08'15" (+01'47") | 1000 / 2000 |
| 3 | | 07'52" (+01'24") | 1000 / 3000 |
| 4 | | 06'54" (+00'26") | 1000 / 4000 |
| 5 | | 07'49" (+01'21") | 1000 / 5000 |
| 6 | | 07'07" (+00'39") | 1000 / 6000 |
| 7 | | 07'03" (+00'35") | 1000 / 7000 |
| 8 | | 07'52" (+01'24") | 1000 / 8000 |
| 9 | | 08'20" (+01'52") | 1000 / 9000 |
| 10 | | 08'08" (+01'40") | 1000 / 10000 |
| 11 | | 06'44" (+00'16") | 1000 / 11000 |
| 12 | | 08'39" (+02'11") | 1000 / 12000 |
| 13 | | 06'33" (+00'05") | 1000 / 13000 |
| 14 | | 07'05" (+00'37") | 1000 / 14000 |
| 15 | | 06'28" | 1000 / 15000 |
| 16 | | 06'37" (+00'09") | 136 / 15136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
264.10 km 
New Balance RS1400 2 累積 :
462.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 08'15" | 00:15'32" |
| 3 | 07'53" | 00:23'25" |
| 4 | 06'55" | 00:30'20" |
| 5 | 07'49" | 00:38'09" |
| 6 | 07'08" | 00:45'17" |
| 7 | 07'03" | 00:52'20" |
| 8 | 23'09" | 01:15'29" |
| 9 | 08'21" | 01:23'50" |
| 10 | 08'08" | 01:31'58" |
| 11 | 06'44" | 01:38'42" |
| 12 | 08'40" | 01:47'22" |
| 13 | 06'33" | 01:53'55" |
| 14 | 07'05" | 02:01'00" |
| 15 | 06'29" | 02:07'29" |
| 15.1 | 59'32" | 02:15'37" |
展開計圈分析
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