13.1 km | 01:15:08 | 05:43/km日期: 2020-01-03 17:43 - 卡路里: 841 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 71%
Pace: 05'57" / 05'48" / 05'49" / 05'52" / 05'46" / 05'41" / 05'46" / 05'49" / 05'46" / 05'51" / 05'46" / 05'36" / 04'59" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'58") | 1000 / 1000 |
| 2 | | 05'47" (+00'48") | 1000 / 2000 |
| 3 | | 05'48" (+00'49") | 1000 / 3000 |
| 4 | | 05'52" (+00'53") | 1000 / 4000 |
| 5 | | 05'46" (+00'47") | 1000 / 5000 |
| 6 | | 05'41" (+00'42") | 1000 / 6000 |
| 7 | | 05'45" (+00'46") | 1000 / 7000 |
| 8 | | 05'49" (+00'50") | 1000 / 8000 |
| 9 | | 05'46" (+00'47") | 1000 / 9000 |
| 10 | | 05'50" (+00'51") | 1000 / 10000 |
| 11 | | 05'46" (+00'47") | 1000 / 11000 |
| 12 | | 05'35" (+00'36") | 1000 / 12000 |
| 13 | | 04'59" | 1000 / 13000 |
| 14 | | 06'21" (+01'22") | 112 / 13112 |
1月累積里程 : 211.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'48" | 00:11'45" |
| 3 | 05'49" | 00:17'34" |
| 4 | 05'52" | 00:23'26" |
| 5 | 05'46" | 00:29'12" |
| 6 | 05'41" | 00:34'53" |
| 7 | 05'46" | 00:40'39" |
| 8 | 05'49" | 00:46'28" |
| 9 | 05'46" | 00:52'14" |
| 10 | 05'51" | 00:58'05" |
| 11 | 05'46" | 01:03'51" |
| 12 | 05'36" | 01:09'27" |
| 13 | 04'59" | 01:14'26" |
| 13.1 | 06'23" | 01:15'09" |
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