14.0 km | 01:29:06 | 06:21/km日期: 2020-01-02 05:29 - 平均心率: 165 - 卡路里: 756 Cal - 總步數: 15272 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 85%
Pace: 08'08" / 08'54" / 07'12" / 06'08" / 05'49" / 05'41" / 05'34" / 05'34" / 05'46" / 05'43" / 05'42" / 05'44" / 05'27" / 06'44" / 111'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'20" (+02'46") | 1007 / 1007 | 166 / 72 |
| 2 | | 08'47" (+03'13") | 1003 / 2011 | 165 / 68 |
| 3 | | 07'07" (+01'33") | 1007 / 3018 | 174 / 80 |
| 4 | | 06'07" (+00'33") | 1002 / 4021 | 173 / 94 |
| 5 | | 05'46" (+00'12") | 1006 / 5028 | 173 / 99 |
| 6 | | 05'38" (+00'04") | 1000 / 6028 | 173 / 102 |
| 7 | | 05'35" (+00'01") | 1005 / 7033 | 174 / 102 |
| 8 | | 05'34" | 1006 / 8040 | 173 / 103 |
| 9 | | 05'40" (+00'06") | 1008 / 9048 | 173 / 101 |
| 10 | | 05'42" (+00'08") | 1001 / 10050 | 173 / 101 |
| 11 | | 05'43" (+00'09") | 1003 / 11053 | 172 / 100 |
| 12 | | 05'43" (+00'09") | 1007 / 12060 | 173 / 100 |
| 13 | | 05'46" (+00'12") | 1004 / 13065 | 171 / 100 |
| 14 | | 07'00" (+01'26") | 1000 / 14065 | 165 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 :
248.41 km 
MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'54" | 00:17'02" |
| 3 | 07'12" | 00:24'14" |
| 4 | 06'08" | 00:30'22" |
| 5 | 05'49" | 00:36'11" |
| 6 | 05'41" | 00:41'52" |
| 7 | 05'34" | 00:47'26" |
| 8 | 05'34" | 00:53'00" |
| 9 | 05'46" | 00:58'46" |
| 10 | 05'43" | 01:04'29" |
| 11 | 05'42" | 01:10'11" |
| 12 | 05'44" | 01:15'55" |
| 13 | 05'27" | 01:21'22" |
| 14 | 06'44" | 01:28'06" |
| 14.0 | 109'53" | 01:29'06" |
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