15.0 km | 01:25:41 | 05:42/km日期: 2020-01-01 16:45 - 平均心率: 131 - 卡路里: 504 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 68%
Pace: 06'06" / 05'27" / 05'03" / 04'54" / 05'10" / 05'26" / 05'39" / 05'42" / 05'41" / 06'07" / 05'39" / 11'42" / 07'23" / 06'03" / 06'23" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'15") | 1000 / 1000 |
| 2 | | 05'26" (+00'36") | 1000 / 2000 |
| 3 | | 05'02" (+00'12") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 05'10" (+00'20") | 1000 / 5000 |
| 6 | | 05'25" (+00'35") | 1000 / 6000 |
| 7 | | 05'38" (+00'48") | 1000 / 7000 |
| 8 | | 05'41" (+00'51") | 1000 / 8000 |
| 9 | | 05'41" (+00'51") | 1000 / 9000 |
| 10 | | 05'34" (+00'44") | 1000 / 10000 |
| 11 | | 05'38" (+00'48") | 1000 / 11000 |
| 12 | | 06'28" (+01'38") | 1000 / 12000 |
| 13 | | 06'21" (+01'31") | 1000 / 13000 |
| 14 | | 06'02" (+01'12") | 1000 / 14000 |
| 15 | | 06'22" (+01'32") | 1000 / 15000 |
| 16 | | 07'19" (+02'29") | 21 / 15021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 : 331.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'27" | 00:11'33" |
| 3 | 05'03" | 00:16'36" |
| 4 | 04'54" | 00:21'30" |
| 5 | 05'10" | 00:26'40" |
| 6 | 05'26" | 00:32'06" |
| 7 | 05'39" | 00:37'45" |
| 8 | 05'42" | 00:43'27" |
| 9 | 05'41" | 00:49'08" |
| 10 | 06'07" | 00:55'15" |
| 11 | 05'39" | 01:00'54" |
| 12 | 11'42" | 01:12'36" |
| 13 | 07'23" | 01:19'59" |
| 14 | 06'03" | 01:26'02" |
| 15 | 06'23" | 01:32'25" |
| 15.0 | 07'01" | 01:32'34" |
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