13.1 km | 01:22:01 | 06:16/km日期: 2020-01-03 06:24 - 平均心率: 180 - 卡路里: 901 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 80%
Pace: 06'22" / 06'00" / 05'58" / 05'59" / 06'14" / 06'10" / 06'02" / 07'01" / 06'32" / 06'20" / 06'17" / 06'08" / 06'23" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'16") | 1000 / 1000 |
| 2 | | 06'07" (+00'09") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 06'13" (+00'15") | 1000 / 5000 |
| 6 | | 06'10" (+00'12") | 1000 / 6000 |
| 7 | | 06'02" (+00'04") | 1000 / 7000 |
| 8 | | 07'00" (+01'02") | 1000 / 8000 |
| 9 | | 06'32" (+00'34") | 1000 / 9000 |
| 10 | | 06'20" (+00'22") | 1000 / 10000 |
| 11 | | 06'17" (+00'19") | 1000 / 11000 |
| 12 | | 06'08" (+00'10") | 1000 / 12000 |
| 13 | | 06'22" (+00'24") | 1000 / 13000 |
| 14 | | 08'07" (+02'09") | 72 / 13072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 265.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'00" | 00:12'22" |
| 3 | 05'58" | 00:18'20" |
| 4 | 05'59" | 00:24'19" |
| 5 | 06'14" | 00:30'33" |
| 6 | 06'10" | 00:36'43" |
| 7 | 06'02" | 00:42'45" |
| 8 | 07'01" | 00:49'46" |
| 9 | 06'32" | 00:56'18" |
| 10 | 06'20" | 01:02'38" |
| 11 | 06'17" | 01:08'55" |
| 12 | 06'08" | 01:15'03" |
| 13 | 06'23" | 01:21'26" |
| 13.1 | 07'59" | 01:22'01" |
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