10.3 km | 00:59:05 | 05:45/km日期: 2020-01-02 05:41 - 卡路里: 649 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 86%
Pace: 06'53" / 06'57" / 05'31" / 05'16" / 05'22" / 05'27" / 05'18" / 04'59" / 05'12" / 06'28" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'55") | 1000 / 1000 |
| 2 | | 06'56" (+01'58") | 1000 / 2000 |
| 3 | | 05'30" (+00'32") | 1000 / 3000 |
| 4 | | 05'16" (+00'18") | 1000 / 4000 |
| 5 | | 05'22" (+00'24") | 1000 / 5000 |
| 6 | | 05'26" (+00'28") | 1000 / 6000 |
| 7 | | 05'18" (+00'20") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'12" (+00'14") | 1000 / 9000 |
| 10 | | 06'28" (+01'30") | 1000 / 10000 |
| 11 | | 06'18" (+01'20") | 271 / 10271 |
1月累積里程 : 339.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'57" | 00:13'50" |
| 3 | 05'31" | 00:19'21" |
| 4 | 05'16" | 00:24'37" |
| 5 | 05'22" | 00:29'59" |
| 6 | 05'27" | 00:35'26" |
| 7 | 05'18" | 00:40'44" |
| 8 | 04'59" | 00:45'43" |
| 9 | 05'12" | 00:50'55" |
| 10 | 06'28" | 00:57'23" |
| 10.3 | 06'16" | 00:59'05" |
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