10.5 km | 01:20:00 | 07:36/km日期: 2019-11-30 06:13 - 總爬升: 264 m - 卡路里: 700 Cal - 總步數: 11420 - 平均步頻: 142 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 82%
Pace: 06'44" / 06'27" / 06'48" / 06'52" / 06'51" / 12'07" / 09'53" / 08'20" / 06'26" / 06'14" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'30") | 1005 / 1005 | 160 / 92 |
| 2 | | 06'25" (+00'14") | 1003 / 2008 | 167 / 92 |
| 3 | | 06'48" (+00'37") | 1008 / 3017 | 167 / 87 |
| 4 | | 06'47" (+00'36") | 1009 / 4026 | 168 / 87 |
| 5 | | 06'46" (+00'35") | 1002 / 5029 | 167 / 88 |
| 6 | | 12'05" (+05'54") | 1001 / 6031 | 67 / 122 |
| 7 | | 09'51" (+03'40") | 1010 / 7041 | 109 / 92 |
| 8 | | 08'16" (+02'05") | 1006 / 8047 | 135 / 88 |
| 9 | | 06'21" (+00'10") | 1009 / 9057 | 173 / 90 |
| 10 | | 06'11" | 1008 / 10066 | 175 / 92 |
| 11 | | 06'09" | 521 / 10588 | 175 / 92 |
11月累積里程 : 37.24 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'27" | 00:13'11" |
| 3 | 06'48" | 00:19'59" |
| 4 | 06'52" | 00:26'51" |
| 5 | 06'51" | 00:33'42" |
| 6 | 12'07" | 00:45'49" |
| 7 | 09'53" | 00:55'42" |
| 8 | 08'20" | 01:04'02" |
| 9 | 06'26" | 01:10'28" |
| 10 | 06'14" | 01:16'42" |
| 10.5 | 06'19" | 01:20'00" |
展開計圈分析
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