24.2 km | 02:16:28 | 05:38/km日期: 2020-01-01 16:00 - 平均心率: 152 - 卡路里: 1255 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 68%
Pace: 06'39" / 05'59" / 05'40" / 05'42" / 05'35" / 06'21" / 05'28" / 05'28" / 05'27" / 05'27" / 05'36" / 05'26" / 05'28" / 05'26" / 05'26" / 05'28" / 05'37" / 05'34" / 05'59" / 05'17" / 05'23" / 05'26" / 05'37" / 05'48" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'23") | 1000 / 1000 |
| 2 | | 05'59" (+00'43") | 1000 / 2000 |
| 3 | | 05'40" (+00'24") | 1000 / 3000 |
| 4 | | 05'41" (+00'25") | 1000 / 4000 |
| 5 | | 05'35" (+00'19") | 1000 / 5000 |
| 6 | | 06'20" (+01'04") | 1000 / 6000 |
| 7 | | 05'27" (+00'11") | 1000 / 7000 |
| 8 | | 05'28" (+00'12") | 1000 / 8000 |
| 9 | | 05'26" (+00'10") | 1000 / 9000 |
| 10 | | 05'26" (+00'10") | 1000 / 10000 |
| 11 | | 05'36" (+00'20") | 1000 / 11000 |
| 12 | | 05'25" (+00'09") | 1000 / 12000 |
| 13 | | 05'27" (+00'11") | 1000 / 13000 |
| 14 | | 05'26" (+00'10") | 1000 / 14000 |
| 15 | | 05'26" (+00'10") | 1000 / 15000 |
| 16 | | 05'28" (+00'12") | 1000 / 16000 |
| 17 | | 05'36" (+00'20") | 1000 / 17000 |
| 18 | | 05'33" (+00'17") | 1000 / 18000 |
| 19 | | 05'59" (+00'43") | 1000 / 19000 |
| 20 | | 05'16" | 1000 / 20000 |
| 21 | | 05'23" (+00'07") | 1000 / 21000 |
| 22 | | 05'26" (+00'10") | 1000 / 22000 |
| 23 | | 05'36" (+00'20") | 1000 / 23000 |
| 24 | | 05'47" (+00'31") | 1000 / 24000 |
| 25 | | 05'30" (+00'14") | 216 / 24216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 499.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'59" | 00:12'38" |
| 3 | 05'40" | 00:18'18" |
| 4 | 05'42" | 00:24'00" |
| 5 | 05'35" | 00:29'35" |
| 6 | 06'21" | 00:35'56" |
| 7 | 05'28" | 00:41'24" |
| 8 | 05'28" | 00:46'52" |
| 9 | 05'27" | 00:52'19" |
| 10 | 05'27" | 00:57'46" |
| 11 | 05'36" | 01:03'22" |
| 12 | 05'26" | 01:08'48" |
| 13 | 05'28" | 01:14'16" |
| 14 | 05'26" | 01:19'42" |
| 15 | 05'26" | 01:25'08" |
| 16 | 05'28" | 01:30'36" |
| 17 | 05'37" | 01:36'13" |
| 18 | 05'34" | 01:41'47" |
| 19 | 05'59" | 01:47'46" |
| 20 | 05'17" | 01:53'03" |
| 21 | 05'23" | 01:58'26" |
| 22 | 05'26" | 02:03'52" |
| 23 | 05'37" | 02:09'29" |
| 24 | 05'48" | 02:15'17" |
| 24.2 | 05'27" | 02:16'28" |
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