11.1 km | 01:00:44 | 05:28/km日期: 2020-01-02 06:09 - 卡路里: 687 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 95%
Pace: 06'42" / 06'04" / 05'34" / 05'47" / 05'32" / 05'17" / 05'21" / 05'07" / 05'07" / 05'04" / 04'43" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'58") | 1000 / 1000 |
| 2 | | 06'04" (+01'21") | 1000 / 2000 |
| 3 | | 05'33" (+00'50") | 1000 / 3000 |
| 4 | | 05'47" (+01'04") | 1000 / 4000 |
| 5 | | 05'31" (+00'48") | 1000 / 5000 |
| 6 | | 05'17" (+00'34") | 1000 / 6000 |
| 7 | | 05'21" (+00'38") | 1000 / 7000 |
| 8 | | 05'06" (+00'23") | 1000 / 8000 |
| 9 | | 05'07" (+00'24") | 1000 / 9000 |
| 10 | | 05'03" (+00'20") | 1000 / 10000 |
| 11 | | 04'43" | 1000 / 11000 |
| 12 | | 04'47" (+00'04") | 89 / 11089 |
1月累積里程 : 256.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'04" | 00:12'46" |
| 3 | 05'34" | 00:18'20" |
| 4 | 05'47" | 00:24'07" |
| 5 | 05'32" | 00:29'39" |
| 6 | 05'17" | 00:34'56" |
| 7 | 05'21" | 00:40'17" |
| 8 | 05'07" | 00:45'24" |
| 9 | 05'07" | 00:50'31" |
| 10 | 05'04" | 00:55'35" |
| 11 | 04'43" | 01:00'18" |
| 11.1 | 04'49" | 01:00'44" |
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