9.1 km | 00:48:12 | 05:17/km日期: 2020-01-01 15:58 - 卡路里: 664 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 06'01" / 05'39" / 05'17" / 05'20" / 05'13" / 05'08" / 05'04" / 05'01" / 04'57" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'05") | 1000 / 1000 |
2 | | 05'39" (+00'43") | 1000 / 2000 |
3 | | 05'16" (+00'20") | 1000 / 3000 |
4 | | 05'20" (+00'24") | 1000 / 4000 |
5 | | 05'13" (+00'17") | 1000 / 5000 |
6 | | 05'07" (+00'11") | 1000 / 6000 |
7 | | 05'04" (+00'08") | 1000 / 7000 |
8 | | 05'00" (+00'04") | 1000 / 8000 |
9 | | 04'56" | 1000 / 9000 |
10 | | 05'00" (+00'04") | 107 / 9107 |
1月累積里程 : 271.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'39" | 00:11'40" |
3 | 05'17" | 00:16'57" |
4 | 05'20" | 00:22'17" |
5 | 05'13" | 00:27'30" |
6 | 05'08" | 00:32'38" |
7 | 05'04" | 00:37'42" |
8 | 05'01" | 00:42'43" |
9 | 04'57" | 00:47'40" |
9.1 | 04'57" | 00:48'12" |