12.6 km | 01:25:17 | 06:47/km日期: 2020-01-01 17:08 - 地點: 光復橋 - 天氣: 陰天 - 卡路里: 780 Cal - 總步數: 15034 - 平均步頻: 176 - 平均步幅: 83 cm - 溫度: 16°C - 濕度: 86%
Pace: 06'59" / 06'30" / 06'35" / 06'42" / 06'45" / 06'38" / 07'17" / 06'53" / 06'40" / 06'38" / 06'45" / 06'55" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'26") | 1010 / 1010 | 178 / 81 |
| 2 | | 06'28" | 1003 / 2013 | 180 / 85 |
| 3 | | 06'35" (+00'07") | 1011 / 3024 | 178 / 85 |
| 4 | | 06'35" (+00'07") | 1004 / 4029 | 176 / 85 |
| 5 | | 06'44" (+00'16") | 1000 / 5029 | 175 / 84 |
| 6 | | 06'38" (+00'10") | 1009 / 6038 | 176 / 85 |
| 7 | | 07'22" (+00'54") | 1005 / 7044 | 159 / 84 |
| 8 | | 06'48" (+00'20") | 1008 / 8052 | 177 / 82 |
| 9 | | 06'38" (+00'10") | 1006 / 9058 | 178 / 84 |
| 10 | | 06'36" (+00'08") | 1003 / 10061 | 177 / 85 |
| 11 | | 06'42" (+00'14") | 1005 / 11067 | 180 / 82 |
| 12 | | 06'49" (+00'21") | 1008 / 12076 | 179 / 81 |
| 13 | | 06'48" (+00'20") | 562 / 12638 | 173 / 84 |
1月累積里程 : 154.44 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'30" | 00:13'29" |
| 3 | 06'35" | 00:20'04" |
| 4 | 06'42" | 00:26'46" |
| 5 | 06'45" | 00:33'31" |
| 6 | 06'38" | 00:40'09" |
| 7 | 07'17" | 00:47'26" |
| 8 | 06'53" | 00:54'19" |
| 9 | 06'40" | 01:00'59" |
| 10 | 06'38" | 01:07'37" |
| 11 | 06'45" | 01:14'22" |
| 12 | 06'55" | 01:21'17" |
| 12.6 | 07'06" | 01:25'17" |
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