17.5 km | 01:47:45 | 06:10/km日期: 2019-12-25 15:50 - 卡路里: 1401 Cal - 溫度: 25°C - 濕度: 67%
Pace: 06'10" / 06'03" / 05'56" / 05'48" / 06'03" / 06'06" / 06'24" / 06'52" / 06'14" / 05'57" / 06'02" / 06'12" / 06'12" / 06'09" / 06'04" / 06'35" / 06'06" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 17448 / 17448 |
| 2 | | 07'08" (+00'59") | 23 / 17471 |
12月累積里程 : 213.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'03" | 00:12'13" |
| 3 | 05'56" | 00:18'09" |
| 4 | 05'48" | 00:23'57" |
| 5 | 06'03" | 00:30'00" |
| 6 | 06'06" | 00:36'06" |
| 7 | 06'24" | 00:42'30" |
| 8 | 06'52" | 00:49'22" |
| 9 | 06'14" | 00:55'36" |
| 10 | 05'57" | 01:01'33" |
| 11 | 06'02" | 01:07'35" |
| 12 | 06'12" | 01:13'47" |
| 13 | 06'12" | 01:19'59" |
| 14 | 06'09" | 01:26'08" |
| 15 | 06'04" | 01:32'12" |
| 16 | 06'35" | 01:38'47" |
| 17 | 06'06" | 01:44'53" |
| 17.5 | 06'04" | 01:47'45" |
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