7.0 km | 00:48:41 | 06:56/km日期: 2019-12-30 18:58 - 卡路里: 561 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 82%
Pace: 07'42" / 07'01" / 07'08" / 06'50" / 06'38" / 06'49" / 06'30" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'12") | 1000 / 1000 |
| 2 | | 07'01" (+00'31") | 1000 / 2000 |
| 3 | | 07'07" (+00'37") | 1000 / 3000 |
| 4 | | 06'50" (+00'20") | 1000 / 4000 |
| 5 | | 06'37" (+00'07") | 1000 / 5000 |
| 6 | | 06'48" (+00'18") | 1000 / 6000 |
| 7 | | 06'30" | 1000 / 7000 |
| 8 | | 06'58" (+00'28") | 7 / 7007 |
12月累積里程 : 200.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'01" | 00:14'43" |
| 3 | 07'08" | 00:21'51" |
| 4 | 06'50" | 00:28'41" |
| 5 | 06'38" | 00:35'19" |
| 6 | 06'49" | 00:42'08" |
| 7 | 06'30" | 00:48'38" |
| 7.0 | 08'59" | 00:48'42" |
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